Helen's Column in Flute Focus Magazine

PerformConfidently.com

Flute Focus is an international quarterly magazine published in New Zealand.


Performance Anxiety from Inside Out


I was honored to be invited to write the first and only column on performance anxiety in any flute magazine in the world. Flute Focus is an informative, exciting, full-size 50-page magazine published four times a year, full of information about every aspect of flute playing.

I am happy to share the articles from my column with you.

Update: October, 2009

On October 31, 2009, Flute Focus Magazine will complete its conversion to a web-based format, free and accessible to all. To read Helen's continuing column on performance anxiety, visit the Flute Focus Magazine website. You'll find her column under Professional > Performance Mattters.

My Passion: Conquering Performance Anxiety
Change Your Thoughts – Part One
Change Your Thoughts – Part Two
Go With a Kind Heart
What a Relief... You're Normal!